What is Sensitive Dance®?

Sensitive Dance® is a somatic practice that through conscious movement leads to greater knowledge of oneself, one’s body, one’s perceptions and emotions.
SD® trains body and mind to listen deeply to the body’s messages and proposes to revisit some fundamental stages of evolution through a phylogenetic path, consciously reliving various stages of the process of verticalization of the human being, in order to rediscover the meaning and potential contained in the shape and structure of our bodies.

Sensitive Dance® is a somatic practice that through conscious movement leads to greater knowledge of oneself, one’s body, one’s perceptions and emotions.
SD® trains body and mind to listen deeply to the body’s messages and proposes to revisit some fundamental stages of evolution through a phylogenetic path, consciously reliving various stages of the process of verticalization of the human being, in order to rediscover the meaning and potential contained in the shape and structure of our bodies.

SD® offers the opportunity to enter into a dialogue with the unexpected responses that emerge spontaneously from the body, to welcome them and update them in our relationship to the present and understand them, transforming them into new possibilities of expression, through the experience of movement.
The dynamic development of SD® arises from sensitive listening to dance internal and external space and experience one’s own dance of the present moment which is the result of the dialogue between sensation, internal movement and their manifest expression, generating a new language.

SD® offers the opportunity to enter into a dialogue with the unexpected responses that emerge spontaneously from the body, to welcome them and update them in our relationship to the present and understand them, transforming them into new possibilities of expression, through the experience of movement.
The dynamic development of SD® arises from sensitive listening to dance internal and external space and experience one’s own dance of the present moment which is the result of the dialogue between sensation, internal movement and their manifest expression, generating a new language.

The breath, the gaze, sensitive listening and the touch are some of the SD® practices that allow the welcoming of that which springs from the density of the body and the depths of the being, bringing a presence made of truth to light, which becomes poetry, joy and dance.

Sensitive Dance® is a teaching aimed at a wide public; it is dedicated both to people who are looking for awareness and wellbeing through the practice of movement and to those who are already experiencing the adventure of movement and somatic practices, professionals in somatic practices and group leaders who wish to widen their skillset, therapists, pedagogists who use body techniques and performance artists.

SD® teaching takes place in various forms:

SD® teaching takes place in various forms:

weekend seminars in the studio


Seminars in nature in the summer lasting a week or a few days

Three year training courses for leaders of somatic groups

Biannual training courses for performance artists

- Weekend seminars in the studio

Claude Coldy

Claude Coldy

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